Photos: © He Shao Hui

Methoden

  • Systemische und Integrative Bewegungslehre® (an extended Feldenkrais® Method)
  • ZenBodytherapy®
  • Authentic Movement
  • Contact Improvisation
teachers training

Single Sessions

Bodywork, Authentic Movement and individual dancesessions

 

Bodywork is based on my training in Systemische und Integrative Bewegungslehre® which in turn is based on the Feldenkrais® Method and applied to the field of systemical therapy. I also include my trainings and experiences in ZenBodytherapy® (connective tissue work), Osteopathy, applied Anatomy, family constellations and councelling. Before each session there will be a conversation between the client and the practitioner to be clear on the goals, wishes and systemic conditions to decide on the methods being used. The talking is important for clarifying connections and understanding points of view. It is also helpful for integration and reflection of the healing process. The bodywork specifically focuses on the individual client. In each treatment always the whole body is being addressed, with a different focus each time. i.e. shoulders, pelvis, feet. We view the body as a systemic, holistic part of a larger unit consisting of body, mind and spirit. Processes of awareness are carefully supported with touch, movement and conversation.

 

Authentic Movement is a healing and contemplative method, where we move from inner impulses, express and integrate subconscious aspects of ourselves. In single sessions, you can come alone or with a moving partner.

 

Individual dancesessions are an opportunity to dance in a way you have always dreamed of, but never dared to. No, I am not a flamencodancer, but I can coach you in your wish to give your body time and space to express, move in a new way and to enjoy the dance with me.

To be used for:

  • Training to improve body consciousness
  • Personal development
  • Increasing flexibility and gaining ease in your movement
  • preparation for birth
  • Furthering your development in the artistic process
    (dance, theater, music, painting etc.)

 

Indications:

  • Relieving tensions in your movement apparatus and improving motor skills
  • Supporting therapy for neurological diseases such as Parkinson, Multiple Sclerosis
  • breathing problems
  • emotional and physical needs

Place for Single Sessions:

 

Jurte in der AU, Gemeinschaftsgarten Auhof
3423 St. Andrä-Wördern (30 minutes from Vienna by the train S40)