Content Note / Trigger Warning: This episode contains references to sexual abuse, trauma, and sensitive personal experiences. In this fourth and final episode of the Healing Series on my Good Choices Podcast, I share parts of my personal story for the first time publicly. I want to be clear: I am not going into details. There are aspects of my story I choose to keep private — to protect myself and my family. And at the same time, it feels important to name it. I am a survivor

What is Contact Improvisation — really? In this solo episode of Good Choices, Sabine Parzer dives into the history, philosophy, and deeper principles of Contact Improvisation — beyond festival impressions and “touch dances”. She speaks about: • CI as an open-source form (not a fixed method) • its roots in postmodern dance and the radical research of the 1970s • the difference between soft skills (listening, gravity, center, counterbalance) and hard skills (lifts, movement pat

„Too much body“ is a compositional input Chris Aiken and Angie Hauser offered during their fabulous workshop in Vienna in January of 2026. They offered us a list of seemingly contradictory or puzzling impulses to dance with. Everyone of them could have been a prompt for an in-depth exploration and even a performance score. I love this prompt „Too much body“, it seems like such a contradictory statement when all we do is focus on reconnecting with the body, deepening our embo