Tonus Awareness

Service Description

Workshop with Sabin Parzer In Contact Improvisation we are faced with the challenges of dancing with a body that is responsive, reflexive and sends clear messages. We need a mind that is awake and intuitive, and we thrive on subtle and reflexive communication. In my dancing I notice that I am most efficient at these challenges, when I am in a state of "released tonus - accute awareness". • Conscious breath and its effectiveness on movement qualities • Touch qualities and how it relates to our tonus • Accessing fascia and extending it into movement and contact • Relating to the threedimensional possibilities of the spine • Attending to the relationship between the pelvic and the shoulder girdle • Being in contact with my partner through different states of attention • Extending my range of motion and staying within my boundaries • Taking risk and staying calm This workshop is open to all participants. Price: € 300,- / for TT's € 250,- TT price: applies to anyone who is currently participating in a Holistic Dance Teachers Training or has successfully completed one in the past. There are 2 discounted workstudy places per workshop. If you are interested, please send an email to admin@holistic-dance.at. (c) photo Chris Waikiki