Tonus Awareness - Kempten

Service Description

In Contact Improvisation we are faced with the challenges of dancing with a body that is responsive, reflexive and sends clear messages. We need a mind that is awake and intuitive, and we thrive on subtle and reflexive communication. In my dancing I notice that I am most efficient at these challenges, when I am in a state of "released tonus - accute awareness". • Conscious breath and its effectiveness on movement qualities • Touch qualities and how it relates to our tonus • Accessing fascia and extending it into movement and contact • Relating to the threedimensional possibilities of the spine • Attending to the relationship between the pelvic and the shoulder girdle • Being in contact with my partner through different states of attention • Extending my range of motion and staying within my boundaries • Taking risk and staying calm This seminar is open to anyone with basic experience of movement, dance and/or bodywork. Price: € 360.- for a booking until 18/06/2024 € 390.- for a booking until 22/08/2024 € 420.- for a booking from 23/08/2024 onwards Event location: Yogastudio Rauhenstein www.yoga-rauhenstein.de Registration: Stefan Steur tanz.mit.Stefan@web.de, 0049 173 351 0411 Overnight stay possible in a holiday flat for up to 4 people, camper, tent or in a studio.

Contact Details