© NADJA MEISTER
Holistic Dance is an invitation to transformation through dance, movement and touch. Holistic Dance creates a connection between the inside (soma) and the outside (physis). We can experience lightness in depth, connectedness and healing on physical, mental and spiritual levels.
We work with a dynamic, cross-method approach from dance pedagogical, dance- and body therapeutic, systemic and holistic methods.
Authentic Movement Plus, Integrative Contact Improvisation, Somatics & Applied Anatomy, Contemporary Dance Improvisation, Ecosomatics and many other elements can be found in this approach.