What does it truly mean to expand our somatic awareness and integrate the depth of the body into our modern world? In this second solo episode of Good Choices, Sabine Parzer continues her deep dive into Somatics and Applied Anatomy. Moving from the foundational concepts of the living soma, Sabine shares a rich historical roadmap and outlines practical ways to bridge the gap between deep inner inquiry and active external expression. Sabine maps out the historical timeline where martial arts,...

Andrew Wass A dancer and researcher, Andrew Wass blurs the boundaries between empirical inquiry and embodied experience. With a background in Biochemistry from UC San Diego and a PhD in Dance from Texas Woman’s University, Wass situates his inquiries in the intersection of philosophy, cognitive science, and process-oriented concert dance. He has explored and taught contemporary technique, Contact Improvisation, and Ensemble Thinking for over two decades across Europe, Asia, and the U.S. He...

What does it truly mean to experience the body from within? In this solo episode of Good Choices, Sabine Parzer breaks down one of the core pillars of her work in Holistic Dance: Somatics and Applied Anatomy. Moving beyond the clinical definitions, Sabine explores how somatic practices shift our focus from a purely performative, measurable body to the deeply rich, subjective landscape of the living soma. Sabine dives into the origins of the field, explaining the fundamental difference between...