Holistic Dance - Dance, Movement & Touch - Kiental

Beschreibung

Introductory workshop with Sabin Parzer Holistic Dance brings together dance, somatics, touch, improvisation, and personal development into a holistic practice of embodied exploration. The body is at the center—as a place of perception, expression, relationship, and creative intelligence. Through improvisational dance, somatic movement practices, Authentic Movement, mindful touch, and movement improvisation, we explore our individual movement possibilities and develop a deeper awareness of the body, space, expression, and relationship. Rather than learning a specific dance technique or trying to do something “right,” we are invited to discover our own movement intelligence, expressive potential, and vitality. Holistic Dance brings together artistic freedom, embodied awareness, and personal development. Movement is understood as a living process through which physical, emotional, mental, and relational experiences can meet and unfold. We work with: • Authentic Movement – exploring inner impulses, awareness, presence, and spontaneous movement • Somatics & body awareness – incorporating elements of Feldenkrais, Body-Mind Centering, and applied anatomy • Contact Improvisation & dance improvisation – exploring relationship, weight, space, dynamics, and nonverbal communication • Mindful touch – exploring different qualities of touch for body awareness, relaxation, and regulation of muscular tone • Dance pedagogy & composition – expanding individual movement vocabulary and artistic expression • Movement meditation & Transitiontime – deepening, reflecting on, and artistically integrating our experiences This introductory workshop offers an experiential entry point into the approach and philosophy of Holistic Dance, inviting you to discover the connection between dance, body awareness, touch, creativity, and personal transformation. For those who would like to deepen this work and bring it into their own professional practice, the Kientalerhof offers a professional Holistic Dance Teachers Training. The training integrates personal experience, artistic practice, embodied knowledge, pedagogical skills, and the development of an individual, mindful, and creative teaching practice. Organisation & Registration: Kientalerhof https://kientalerhof.ch Location: Kiental, CH (c) photo Olga Berdikyan