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© NADJA MEISTER
Holistic Dance is an invitation...
... to transformation through dance, movement and touch.
founder and head
of Holistic Dance Institute
We offer
open workshops,
single sessions, retreats,
annual groups, Teachers Training, Embodiment Trainings &
Advanced Teachers Tracks
for professionals & laypeople.
These exercises can
be used for your everyday
personal practice as well as
for workshop teachers.
Texts by Sabine Parzer,
intuitive illustrations by
Tanja Smioski.
In Holistic Dance Authentic Movement Plus, Integrative Contact Improvisation, Somatics & Applied Anatomy, Contemporary Dance Improvisation and Ecosomatics blend together into a dynamic, method crossing approach.
80 Cards with Dance, Movement and Touchexercises – alone or with a partner! Simple and accessible exercises to promote body awareness, creativity and mobility. Now also with an accompanying book!
This dancing moment within a community...
... was one of the catalysts that led me to
a more sound life overall.
ANDREA WOLF
participant
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