Podcast: Sabin solo - Ecosomatics
What is Ecosomatics and how does it connect to Holistic Dance?
In this solo episode of Good Choices, Sabine Parzer explores the emerging, interdisciplinary field of ecosomatics and how our inner somatic processes are deeply intertwined with the ecology of the natural world.
She speaks about:
• Ecosomatics as a cross-pollination between somatic practice, nature connection, and activism
• The body as "Zone Zero" - the natural center of our landscape and the very basis from which all our connection, activism, and health radiates
• Overcoming "ecological amnesia" and re-engaging our wild body and archetypal somatic knowledge
• Moving beyond the studio - how stepping outside shifts our movement quality, broadens our perception, and softens our body tone
• Navigating climate overwhelm and finding action through inner work, using nature (like a tree) as our physical witness
This episode is both educational and deeply personal, as Sabine shares her own childhood conditioning of growing up in a concrete district of Vienna, and her later adult choice to consciously reconnect with the living Earth.
Whether you are looking to ground yourself in these urgent times, deepen your holistic dance practice, or find a non-judgmental entry point into ecology, this conversation offers a warm invitation to explore your ecological self.
Reference Book: Martin Keogh, Hope Beneath Our Feet: Restoring Our Place in the Natural World (Io Series) ___
The podcast series "Good Choices - A holistic conversation about dance, art & life with Sabine Parzer" explores the artistic, personal, ecological, political, and spiritual choices made by professionals in dance, art, and related fields. Host and Holistic Dance Institute founder Sabine Parzer—an internationally recognized teacher with over 30 years of experience as a dancer, choreographer, and therapist across the globe—examines how these choices interrelate life and art. For more information, visit www.holistic-dance.at.
Sabine Parzer
Holistic Dance Institute
+436767241819
Video Editing: Małgorzata Goździk
Grafik: Irmgard Stelzer
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