What is Contact Improvisation — really? In this solo episode of Good Choices, Sabine Parzer dives into the history, philosophy, and deeper principles of Contact Improvisation — beyond festival impressions and “touch dances”. She speaks about: • CI as an open-source form (not a fixed method) • its roots in postmodern dance and the radical research of the 1970s • the difference between soft skills (listening, gravity, center, counterbalance) and hard skills (lifts, movement pat

„Too much body/ Zu Viel Körper“ ist ein kompositorischer Input, den Chris Aiken und Angie Hauser während ihres fantastischen Workshops in Wien im Januar 2026 als Inspiration gegeben haben. Sie haben uns eine Liste mit scheinbar widersprüchlichen oder rätselhaften Impulsen zum Tanzen angeboten. Jeder einzelne davon hätte Anlass für eine eingehende Auseinandersetzung oder sogar einen Performance-Score sein können. Ich liebe diesen Impuls „Zu viel Körper“, er scheint so widerspr

In this third and final solo episode of the Good Choices Podcast Healing series, Sabine Parzer turns her attention to integration — the often overlooked, yet essential phase of healing. Following Embodiment (Part 1) as an ongoing daily practice and Transformation (Part 2) as a condensed, intense phase of change, this episode explores integration as the process of digesting, sorting, weaving, and anchoring what has been experienced. From her perspective as a professional dance