In this solo episode of Good Choices – A Holistic Conversation about Dance, Art & Life, Sabine Parzer shares her personal and professional journey with Authentic Movement — a practice that has shaped her dancing, teaching, and way of being for the past 28 years, and that has many applications in both dance pedagogy and dance therapy. She talks about: ✨ The origins of Authentic Movement and how she first encountered it ✨ The roles of mover and witness ✨ How time, sound, and awareness play a part in the practice ✨ The value of verbal reflection and integration ✨ The different ways Authentic Movement is being practiced and shared in the world ✨ The development of what she calls Authentic Movement Plus ✨ The difference between Authentic Movement and The Discipline of Authentic Movement Authentic Movement is not a method, but a practice of listening, presence, and embodied exploration. In this episode, Sabine gives a rich introduction to the form and shares how it can support dancers, movers, and anyone seeking a deeper relationship to their body and inner world. If you’d like to dive deeper into the roots of Authentic Movement and its applications in therapeutic and pedagogical settings, you can explore more here: 🌐 https://www.holistic-dance.at/methode... 🌐 https://authenticmovement-bodysoul.com/ 🎥 • Good Choices - A Holistic Conversation abo... 🎥 • Dance/Movement Therapy: Authentic Movement 🎥 • Janet Adler - Authentic Movement 🎥 • Tina Stromsted ___ "Good Choices - A holistic conversation about dance, art & life with Sabine Parzer" is a podcast series in which we invite professionals of the dance and art world as well as related fields to speak about the choices that they make, artistically, personally, ecologically, politically and spiritually. How do these choices effect and inspire them in their work, their physical and mental health, their family lives, the communities that they live in? The questions we ask look toward the interrelation of life and art, how seemingly small (or big) choices may influence, enhance or even contradict the flow of life. Sabine Parzer is head and founder of the Holistic Dance Institute, an internationally well known teacher of Contemporary Dance, Contact improvisation and Authentic Movement. She has been professionally active as a dancer, choreographer, teacher, dance- and body therapist for more than 30 years in the USA, Europe, Russia, Brazil and Israel. www.holistic-dance.at Video Editing: Anja Grundner Grafik: Irmgard Stelzer Sabine Parzer Holistic Dance Institute www.holistic-dance.at +436767241819
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